5 AM Challenge

What you will learn

How great legends, business leaders and the world's most successful people start their mornings early

A little-known formula you can use instantly to wake up early feeling motivated and flooded with energy.

3 steps to make the first hour of your day your peak productivity hour - to achieve excellence in whatever you do.

A time-tested method to protect yourself from distractions in the quietest time of the day.

Testimonials Tap to watch what our students are saying

Priyanka Sapra

43, Gurgaon

Harshul Bansal

23, Lakshmi Nagar

Dr. Surbhi and Gaurav Malhotra

46, Noida

Alma Dhingra

36, Gurgaon

FAQs

An online challenge is a way for participants in many different locations to come together to create an online community and achieve a goal together - in this case it is to create a habit of waking up at 5 am in the morning.

You will receive an e-mail you the unique joining link one day before the challenge begins.

No. Please note that recordings will not be provided and we suggest that you only join the workshop if you are able to join it at 5 am IST. This workshop is not designed for people from different time zones.

We will meet on Zoom everyday. You will not need to switch on your camera or mic.

The charges for this workshop are 590 rupees.

Yes, you can join using your phone. However, it is advisable to join using a laptop for the best learning experience.

No, the speaker will be talking in Hindi, however the slides will be in English. Please join if you understand hindi since it is a predominant hindi workshop.

As soon as you register you will receive an email and a whatsapp message with the confirmation details.

In case you have not received the joining link, please contact us by clicking here: https://satvicmovement.org/pages/contact-us-form

Please do not worry, if you miss any session, it will be revised in the next session. You could also ask on the Facebook Group for notes. Those who had attended the session would be more than happy to share them with you.

Anyone can join this workshop - be it a 5 year-old kid or a 70-year old gentleman! It is for anyone who wants to wake up early and live an extraordinary life

Who is this for?

For Working Professionals

You live a very busy life & have no time to exercise? Well, this workshop is for you! This will help you start your morning right & elevate your life

For Homemakers

Always taking care of others but forget to do something meaningful for your own health? It's time to do something wonderful for yourself so you can support your family even better.

For Senior Citizens

If you're looking to get guidance on how to practise yoga step-by-step to get rid of any aches & pains, join us!

For Students Wanting Better Focus

If you're focusing on self growth and want unwavering focus & concentration to accomplish your goals, this workshop is for you!

For Spiritual Seekers

You are spiritually inclined but do not know where to start? Well, this workshop will help build a solid spiritual foundation.

If You Want To Reverse A Disease

If you're struggling with any lifestyle disease - such as diabetes, thyroid, PCOD. blood pressure, these 21 days will teach you how to reverse your disease naturally by changing your food and lifestyle.

People are saying

Highlighted review

Sambita Chakraborty

33, Kolkata

I have a full-time IT job and 21-month old twins, so I was lacking time for myself. After waking up at 5 AM every day, the best thing I got is ‘Time for Myself’.Read More

Studying in the morning is helping me to absorb the knowledge 10 times faster. I lost 4-5 kgs of weight. People are asking me what changes are you implementing as it is quite visible to them. I feel more energetic and confident about what I am doing. We can do it!

Highlighted review

Sambita Chakraborty

33, Kolkata

I have a full-time IT job and 21-month old twins, so I was lacking time for myself. After waking up at 5 AM every day, the best thing I got is ‘Time for Myself’.Read More

Studying in the morning is helping me to absorb the knowledge 10 times faster. I lost 4-5 kgs of weight. People are asking me what changes are you implementing as it is quite visible to them. I feel more energetic and confident about what I am doing. We can do it!

Jaskaur Meena

24, Delhi

I cannot express in words how I feel! There are no words to describe the feeling I get when I wake up with the sun, actually before sun! It’s an amazing feeling. I’m finally having the satisfaction in my life which I was searching for so long. Read More

It is like a dream come true to me.I cannot stop smiling because I feel I have conquered so much in the 3 weeks of the 5 am challenge. Thank you so much Satvic Team!

Rohit Goel

17, Faridabad

When I was signing up for this challenge, I thought - it would be just another simple challenge with lots of theory and there won’t be much change in my life after it. But, I still gave it a shot thinking - Read More

what if it could change something. After these 21 days, I can surely say that it has changed and transformed my life drastically. I changed from a lazy person to an energetic one, from dragging myself to get out of bed to getting crazy energy in the morning.

Namrata Tiwari

33, Noida

When this challenge started, I was pretty confident that I won’t be able to complete this challenge. I was a completely different person when it came to waking up early. Read More

No matter how many times I slept thinking that I have to wake up early tomorrow, no matter how much I motivated myself, I just couldn’t wake up early! If sometimes I did manage to wake up early, I would feel sleepy the whole day. The power of this challenge is such that I am on vacation right now and still I am waking up before 5 am! This has been a miraculous journey for me. I don’t know why nobody taught this to me; everyone should experience the power of this challenge. It helped me handle my emotions and make myself a better person. I don’t get angry on myself now and I’m able to let go of expectations from other people. It was a beautiful journey.

Uma Hoysala

36, Bengaluru

I have attended both the seasons of the 5 AM challenge. Waking up at 5 AM has given me immense confidence and the power to believe in myself and my abilities and dreams. Read More

I did not have a purpose in life, but as each day passed, ideas started flowing in me. Things are falling into place one by one. I am immensely grateful and I’m so sure this path would lead me to victory.

Pranjal Jha

Bokaro

I experienced joy and happiness in these 21 days. And gained a LOT of knowledge. The most important person in my life, my father, died in 2021 and I couldn’t concentrate on my studies. Read More

Thereafter, I came across the yoga challenge and I started doing yoga and changed my diet and was able to come out of this trauma. I wanted to continue this routine and hence, joined the 5 AM challenge and it brought out the best potential in me. Thank you for helping me become the best version of myself!

Pushkar Bansal

During the lockdown in 2020, all my friends went back to their homes and it affected my mental and physical health. The whole day I started binge-watching Netflix and Amazon, I consumed a lot of social media due to which I became an aggressive person from a patient person. Read More

I had also gained 10-15 kgs of weight. After the challenge, my parents told me that you have improved a lot. I feel a lot happier now and feel extremely energetic every day. I have met an amazing group of people through this challenge with whom I interact often.

Harshini Anand

Bangalore

Initially, when I had registered for this challenge, I wasn’t sure if I could wake up at 5 am. But, on the first day itself I was able to experience so much positivity and happiness round me and slowly by doing the activities regularly, my happiness and joy kept on increasing. My creativity and confidence improved. I was able to do things I would have never imagined of doing!

Saurav Kumar

This 5 AM challenge was very informative and practical. I used to go to bed around 12:30 at night, but now I go to bed at 10:30 pm. It’s a very big thing for me. My sleeping time improved a lot. The way I look at problems and situations has completely changed now.

Tulika Srivastava

It was very, very difficult for me to wake up early but due to the support and motivation of the community and the lessons taught during the challenge, I am able to wake up at 5 am. I used to sleep at 11:30 pm earlier but now I am able to wake up early due to the positivity and energy of the entire group.

Smriti Mittal

I have always been a firm believer in the existence of God. I always had patience when it came to God’s plan. But always in the back of my mind I had worry attached to it. But ever since I learnt about the concept of surrender and started following it, Read More

my life has become much easier, happy and magical. I am much more calm and focused now. I’m 100% present in every task that I do. I am very thankful for all the knowledge I received. I found the missing link in my spirituality here. Thank you for everything!

Nishi Agarwal

24, Pune

The 5 AM challenge has been exceptionally transforming for me. Whenever I would have self-doubt, I would reach out to the community and they would motivate me and inspire me. They have been a great support for me. Read More

I implemented the 10% rule in my life and it has made me very happy. It brings me more joy to serve food than to eat it myself. I did the season 2 with my sister and we had a lot of fun!

Jyotsana Pandey

36, Patna, Bihar

Firstly, I learnt how to say “Hare Krishna” now instead of “Good Morning”. As a result of it, I’m able to connect to God throughout the day. Secondly, I learnt how to love myself. Earlier, I used to ignore myself due to work and in taking care of others. Read More

Now I’m able to do each task more perfectly due to me giving time to myself. I’m able to give more time to others and feel more happy throughout the day.

Archana Jaishankar

20, Mumbai

I have experienced so much transformation from last season to this season, today. It feels so great. I'm loving every single bit of it. I've become a calm person. My irritation and anger has almost disappeared. Read More

I am able to deal with people and situations very calmly. I'm able to wake up early, eat my dinner early. I feel light. I smile more everyday and feel happy for no reason. People around me have started asking me, "wow Archu we can see the difference in you, what do u do? How?" etc and it feels so great to hear all that. Had someone told me a few years ago that life is going to change and become so beautiful I wouldn't have believed it. This is a dream come true moment. I'm loving the improvements within me.

Aditi Kulshrestha

From feeling really sleepy and not feeling like getting out of bed to feeling energetic in the mornings, the 5 AM challenge really transformed me. I will continue this habit throughout my life. I feel full of life while going for a run in the morning. Earlier, I couldn’t even have thought of this. I feel awesome!

Jagannath Mohapatra

When I had enrolled for this course, I never thought of the impact it will have on my life. I got up every day, without missing a single session! This has brought an immense change in me in terms of confidence. My will power to bring about a change in myself has increased. You brought meaning to my life.

5 AM Challenge

Meet online to wake up early for 21 days

What you will learn?

Secret of great leaders

Early waking formula

Legendary Morning Routine

Beat Distractions

Exciting Prizes

Benefits You Will Gain by waking up early every day

What you will learn

Testimonials Tap to watch what our students are saying

Testimonials Tap to watch what our students are saying

FAQs

Who is this for?

For Working Professionals

For Homemakers

For Senior Citizens

For Students Wanting Better Focus

For Spiritual Seekers

If You Want To Reverse A Disease

About the Host

Join the Waitlist

Inform me when the next workshop dates are announced

100% Money Back Guarantee

People are saying

5 AM Challenge

5 AM Challenge

5 AM Challenge

Meet online to wake up early for 21 days

What you will learn?

Secret of great leaders

Early waking formula

Legendary Morning Routine

Beat Distractions

Exciting Prizes

Benefits You Will Gain by waking up early every day

What you will learn

Testimonials Tap to watch what our students are saying

Testimonials Tap to watch what our students are saying

FAQs

What is an online challenge?

How will I join the sessions?

I'm in a different country/time zone. Will the recordings be provided?

On what platform will this workshop be conducted on?

What are the charges for this workshop?

Is it necessary to join through a laptop? Can I join using my phone?

Do you have this workshop in English?

When will I receive the confirmation email?

I have registered for this workshop but did not receive the joining link yet. What do I do?

What if I miss any session?

Who can join this workshop?

Who is this for?

For Working Professionals

For Homemakers

For Senior Citizens

For Students Wanting Better Focus

For Spiritual Seekers

If You Want To Reverse A Disease

About the Host

Join the Waitlist

Inform me when the next workshop dates are announced

100% Money Back Guarantee

People are saying

5 AM Challenge

5 AM Challenge